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Easy Lunch / White Cheddar Spinach Chicken Burgers: A Delicious and Healthy Recipe

White Cheddar Spinach Chicken Burgers: A Delicious and Healthy Recipe

June 9, 2025 by soufianrachad70@gmail.comEasy Lunch

White Cheddar Spinach Chicken Burgers: A Flavorful Twist on a Classic

White Cheddar Spinach Chicken Burgers are not just a meal; they are a delightful experience that brings together the rich flavors of white cheddar and the vibrant freshness of spinach. As someone who loves experimenting in the kitchen, I can assure you that these burgers are a game-changer. They offer a unique twist on the traditional chicken burger, making them a favorite for both casual dinners and special occasions.

The combination of white cheddar and spinach has roots in various culinary traditions, where cheese and greens are often paired to create comforting and satisfying dishes. This recipe not only pays homage to those traditions but also elevates them with a modern touch. People adore these burgers for their juicy texture, savory taste, and the convenience of being able to whip them up in no time. Whether you’re grilling in the summer or cooking indoors during the colder months, White Cheddar Spinach Chicken Burgers are sure to impress your family and friends.

Join me as we dive into this delicious recipe that promises to become a staple in your household!

White Cheddar Spinach Chicken Burgers this …

Ingredients:

  • 1 pound ground chicken
  • 1 cup fresh spinach, chopped
  • 1 cup white cheddar cheese, shredded
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon olive oil (for cooking)
  • Buns of your choice (for serving)
  • Optional toppings: lettuce, tomato, avocado, or your favorite sauce

Preparing the Mixture

  1. In a large mixing bowl, combine the ground chicken, chopped spinach, and shredded white cheddar cheese. Make sure to mix them well to ensure even distribution of ingredients.
  2. Add the breadcrumbs and grated Parmesan cheese to the mixture. The breadcrumbs will help bind the burgers together, while the Parmesan adds a nice flavor.
  3. Next, incorporate the minced garlic, onion powder, salt, black pepper, and Worcestershire sauce. Use your hands or a spatula to mix everything until well combined. Be careful not to overmix, as this can make the burgers tough.
  4. Once the mixture is well combined, cover the bowl with plastic wrap and let it sit in the refrigerator for about 30 minutes. This resting period allows the flavors to meld and makes the mixture easier to shape into patties.

Shaping the Patties

  1. After the mixture has chilled, remove it from the refrigerator. Divide the mixture into equal portions, depending on how large you want your burgers to be. I usually aim for about 4-6 patties.
  2. Wet your hands slightly to prevent sticking, then shape each portion into a patty, about 1 inch thick. Make a slight indentation in the center of each patty with your thumb; this helps them cook evenly and prevents them from puffing up.
  3. Once all the patties are shaped, place them on a plate or a baking sheet lined with parchment paper. You can cover them with plastic wrap and refrigerate again if you’re not cooking them immediately.

Cooking the Burgers

  1. Heat a large skillet or grill over medium heat. Add the olive oil and let it heat up for a minute.
  2. Carefully place the patties in the skillet or on the grill, making sure not to overcrowd the pan. You may need to cook them in batches depending on the size of your cooking surface.
  3. Cook the burgers for about 5-6 minutes on one side without moving them. This will help create a nice sear.
  4. After 5-6 minutes, flip the patties gently using a spatula. Cook for an additional 5-6 minutes on the other side, or until the internal temperature reaches 165°F (75°C). This ensures that the chicken is fully cooked and safe to eat.
  5. If you want to melt some extra white cheddar on top, add a slice of cheese during the last minute of cooking and cover the skillet with a lid to help it melt.

Assembling the Burgers

  1. While the burgers are cooking, you can prepare your buns and toppings. Toast the buns lightly on the grill or in a toaster if desired.
  2. Once the burgers are cooked, place each patty on the bottom half of a bun. Add your favorite toppings such as lettuce, tomato slices, avocado, or any sauce you prefer.
  3. Top with the other half of the bun and serve immediately. These burgers are delicious on their own or paired with a side of sweet potato fries or a fresh salad.

Tips for Success

  • For added flavor, consider marinating the ground chicken with your favorite spices or herbs before mixing in the other ingredients.
  • If you prefer a spicier kick, add some chopped jalapeños or a dash of hot sauce to the mixture.
  • Feel free to experiment with different types of cheese or add other vegetables like diced

    White Cheddar Spinach Chicken Burgers

    Conclusion:

    In conclusion, these White Cheddar Spinach Chicken Burgers are an absolute must-try for anyone looking to elevate their burger game. The combination of juicy chicken, creamy white cheddar, and nutrient-packed spinach creates a flavor profile that is both delicious and satisfying. Not only are they a healthier alternative to traditional beef burgers, but they also bring a unique twist that will impress your family and friends at your next cookout or dinner party.

    When it comes to serving suggestions, these burgers are incredibly versatile. You can serve them on a toasted whole-grain bun for a wholesome meal, or go bunless and wrap them in crisp lettuce for a low-carb option. Pair them with a side of sweet potato fries or a fresh garden salad to round out the meal. For an extra burst of flavor, consider adding toppings like avocado slices, fresh tomatoes, or a dollop of tangy Greek yogurt. You can even switch things up by using different cheeses, such as feta or pepper jack, to cater to your taste preferences.

    If you’re feeling adventurous, try adding some spices or herbs to the chicken mixture. A pinch of garlic powder, smoked paprika, or fresh basil can take these burgers to the next level. You could also experiment with different greens; kale or arugula can be great substitutes for spinach, depending on what you have on hand. The beauty of this recipe is its adaptability, allowing you to make it your own while still enjoying the core flavors that make it so special.

    I encourage you to give these White Cheddar Spinach Chicken Burgers a try. I promise you won’t be disappointed! They are not only easy to prepare but also a fantastic way to incorporate more lean protein and greens into your diet. Plus, they are perfect for meal prep; you can make a batch ahead of time and freeze them for a quick weeknight dinner. After you’ve made them, I would love to hear about your experience! Share your thoughts, variations, and any creative twists you added to the recipe. Your feedback not only helps me but also inspires others in our cooking community. So, roll up your sleeves, gather your ingredients, and let’s get cooking!


    White Cheddar Spinach Chicken Burgers: A Delicious and Healthy Recipe

    These ground chicken burgers are a healthy and flavorful option, featuring fresh spinach and creamy white cheddar cheese. Easy to prepare and perfectly seasoned, they can be customized with your favorite toppings for a delicious meal.

    Prep Time30 minutes
    Cook Time12 minutes
    Total Time42 minutes
    Category: Easy Lunch
    Yield: 4-6 burgers
    Save This Recipe

    Ingredients

    • 1 pound ground chicken
    • 1 cup fresh spinach, chopped
    • 1 cup white cheddar cheese, shredded
    • 1/2 cup breadcrumbs
    • 1/4 cup grated Parmesan cheese
    • 1 clove garlic, minced
    • 1 teaspoon onion powder
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon olive oil (for cooking)
    • Buns of your choice (for serving)
    • Optional toppings: lettuce, tomato, avocado, or your favorite sauce

    Instructions

    1. In einer großen Schüssel das Hackfleisch, den gehackten Spinat und den geriebenen weißen Cheddar gut vermengen.
    2. Die Semmelbrösel und den geriebenen Parmesan zur Mischung hinzufügen und gut vermischen.
    3. Den gehackten Knoblauch, Zwiebelpulver, Salz, schwarzen Pfeffer und Worcestershire-Sauce einarbeiten und gut vermengen, dabei darauf achten, nicht zu übermischen.
    4. Die Schüssel mit Frischhaltefolie abdecken und etwa 30 Minuten im Kühlschrank ruhen lassen, damit die Aromen sich entfalten können.
    5. Nach dem Kühlen die Mischung aus dem Kühlschrank nehmen und in gleichmäßige Portionen teilen, um etwa 4-6 Patties zu formen.
    6. Die Hände leicht anfeuchten, um ein Kleben zu verhindern, und jede Portion zu einem Patty von etwa 1 Zoll Dicke formen. Eine kleine Vertiefung in die Mitte jedes Patties machen.
    7. Die Patties auf einen Teller oder ein mit Backpapier ausgelegtes Backblech legen. Bei Bedarf mit Frischhaltefolie abdecken und erneut im Kühlschrank aufbewahren, wenn sie nicht sofort gekocht werden.
    8. Eine große Pfanne oder einen Grill bei mittlerer Hitze erhitzen. Das Olivenöl hinzufügen und eine Minute erhitzen.
    9. Die Patties vorsichtig in die Pfanne oder auf den Grill legen, um Überfüllung zu vermeiden.
    10. Die Burger etwa 5-6 Minuten auf einer Seite ohne Bewegung braten, um eine schöne Kruste zu erzeugen.
    11. Die Patties vorsichtig wenden und weitere 5-6 Minuten braten, bis die Innentemperatur 165°F (75°C) erreicht.
    12. Falls gewünscht, während der letzten Minute des Kochens eine Käsescheibe hinzufügen und die Pfanne abdecken, um das Schmelzen zu unterstützen.
    13. Während die Burger kochen, die Brötchen und Toppings vorbereiten. Die Brötchen nach Belieben leicht toasten.
    14. Jedes gekochte Patty auf die untere Hälfte eines Brötchens legen. Die gewünschten Toppings wie Salat, Tomate, Avocado oder Sauce hinzufügen.
    15. Mit der oberen Brötchenhälfte abdecken und sofort servieren. Diese Burger passen gut zu Süßkartoffelpommes oder einem frischen Salat.

    Notes

    • For added flavor, consider marinating the ground chicken with your favorite spices or herbs before mixing in the other ingredients.
    • For a spicier kick, add chopped jalapeños or a dash of hot sauce to the mixture.
    • Feel free to experiment with different types of cheese or add other vegetables like diced bell peppers or onions.

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